STAY MOTIVATED

GET STRONGER

AT-HOME BOXING, KICKBOXING, STRENGTH TRAINING & MORE

 3,965 Reviews
SHOP NOW

30-Day Money Back Guarantee

BOOST ENERGY

SHARPEN FOCUS

BUILD CONFIDENCE

BOOST ENERGY

SHARPEN FOCUS

BUILD CONFIDENCE

BOOST ENERGY

SHARPEN FOCUS

BUILD CONFIDENCE

BOOST ENERGY

SHARPEN FOCUS

BUILD CONFIDENCE

BOOST ENERGY

SHARPEN FOCUS

BUILD CONFIDENCE

BOOST ENERGY

SHARPEN FOCUS

BUILD CONFIDENCE

BOOST ENERGY

SHARPEN FOCUS

BUILD CONFIDENCE

BOOST ENERGY

SHARPEN FOCUS

BUILD CONFIDENCE

BOOST ENERGY

SHARPEN FOCUS

BUILD CONFIDENCE

BOOST ENERGY

SHARPEN FOCUS

BUILD CONFIDENCE

BOOST ENERGY

SHARPEN FOCUS

BUILD CONFIDENCE

BOOST ENERGY

SHARPEN FOCUS

BUILD CONFIDENCE

STRONGER BODY & SHARPER MIND WITH EVERY WORKOUT

Achieve more than just physical gains - unlock focus, stress relief, and mental clarity. The COWGAD makes it fun and easy to start boxing, no gym needed.

88%

say training at home is easy and motivating.

85%

feel sharper focus and improved reflexes.

90%

experience better cardiovascular health and stress relief.

98%

have fun and quickly master boxing techniques.

Based on a survey of 1,000 customers who trained with COWGAD!

SHOP NOW

Join The COWGAD Revolution

Over 100,000 COWGAD users becoming stronger, faster, and more focused with boxing at home.

★★★★★ 4.8 | 3,965 Reviews

  • My knees are painful so my usual walking routine is on hold. Doing chair exercises & wanted to add this reflex ball/bag - it is easy to assemble. Takes up very little room. It’s easy to move. I’m watching beginner videos and starting to get the hang of it. And it’s fun. Comes with pretty decent boxing gloves too. I think this is fun!

    Matthew K.

  • The exceeded my expectations! Great high quality product. Adults and kids were entertained for hours. Good workout and fun. Bought it for my 10 year old and it was way more of a hit than I ever expected. Would highly recommend this product for professionals or beginners. Great value for the money!

    Silvia K.

  • I love this boxing bag it is very adjustable and was very easy to assemble it took me 5 minutes this is really great to exercise and a great way to pass the time this bag stays on the ground and won't fall over.

    Michael C

  • This thing is amazing, you will get tired but want to keep going because it is so fun. You can work on all types of punches with it and since my accuracy is terrible It was flying all over the place which was fine because I could work on right and left hooks.

    Adam M.

  • I was definitely wary of purchasing this cobra bag as it looks a little cheap and sturdy. Definitely worth the price. Durability stronger than anticipated for sure. The suction cups actually work lol and it’s great for hand eye coordination as well as practicing your punches. Great buy!!!

    Clarence W.

    TRY IT FOR 30 DAYS.

    You Will Love It.

    Guaranteed.

    If you don't love it, you get your money back. No questions asked.

    SHOP NOW

    check_circle 30-Day Money Back Guarantee

    Start Your Boxing Journey Today

    With COWGAD you get everything you need to experience the best workout of your life

      What makes COWGAD different?

      • Upgraded Suction Cup

        Can be stick to any floor surface with just one-key press.

      • Premium Leather Ball

        Soft and Resistant hit without hurting your hand

      • Fast Rebound

        High-tension steel spring for Fast Rebound Speed

      • Adjustable Height 50"-65"

        Now fits both adults and kids.

        Frequently Asked Questions

        Is the COWGAD suitable for beginners?

        It’s designed for easy use, helping you improve reflexes and coordination quickly—no experience needed.

        How long does it take to set up?

        Just 30 seconds! Watch the setup video above for quick and easy installation.

        Can I adjust the height?

        Height is adjustable from 50" to 65", making it suitable for all ages.

        Is the reflex bag durable enough for strong punches?

        Absolutely! Built with high-quality materials and a sturdy spring, it absorbs punches and bounces back smoothly.

        Can I use it for cardio or weight loss?

        Yes! Training with the reflex bag burns calories, improves endurance, and helps build strength.

        Does it help improve reaction speed and reflexes?

        Definitely! Regular training enhances hand-eye coordination, reaction time, and overall agility.

        Is it easy to move and store?

        It’s compact, lightweight, and easy to assemble or disassemble for storage or transport.