COWGAD Pro Boxing Kit
COWGAD Pro Boxing Kit
More than a workout — knock out stress, clear your head, and break a real sweat at home in just 15 minutes. No gym, no hassle!
Ready in seconds - no tools, no drilling
Sharpen reflexes, speed & coordination
Locks firm on smooth, flat floors
Compact, quiet, apartment-friendly
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30-Day Returns
See It in Action
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"I’m 45, working long hours. 15 minutes on this bag clears my head and keeps me in shape without the gym. The included gloves keep me safe and comfortable."
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"I got it to strengthen my arms, improve hand-eye coordination, and get a little cardio - and I definitely feel like I’m getting all that. Plus, it’s fun."
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"This product was great. Everyone used it from my one year old nephew to myself. It was very durable. The size was great as it’s adjustable."
Will it work on my floor?
Will it work on my floor?
Yes — on smooth, sealed, clean surfaces (tile, sealed wood, polished concrete).
Not for carpets, textured/uneven floors, or gaps.
Best grip: wipe the area dry → place base → press the suction lever once → quick shake test. If air gets in, lift and re-seat.
Is COWGAD easy to set up?
Is COWGAD easy to set up?
Yes. About 1 minute the first time; no tools or drilling, no ceiling mount. After that, drop it down and go. See the setup video.
Is COWGAD beginner-friendly?
Is COWGAD beginner-friendly?
Yes. Made for first-timers.
Tool-free setup (about 1 minute the first time) and simple to use. Adjustable 50"–65", so it works for adults and kids. It improves cardio, sharpens reflexes and hand-eye coordination, and helps you punch away stress—no experience needed. Start today.
Will the gloves fit me/my kid?
Will the gloves fit me/my kid?
One size (L/XL) with adjustable wrist; fits most adults & teens. 30-Day Guarantee.
What's included?
What's included?
- 1 x COWGAD 2 Elite
- 1 x Ball Pump
- 1 x Instructions
- 1 x COWGAD Boxing Gloves
Included gloves are L/XL one-size with an adjustable wrist — fits most adults & teens
Shipping & Returns
Shipping & Returns
Standard Tracked Shipping - $4.99
- Estimated Delivery 4-7 working days. *Once your order has shipped.
- Free shipping on orders over $79
Returns
- Free 30-Day Return Policy
- From the time your order is delivered. Please contact support@cowgad.com if you want to return the order.
Join The COWGAD Revolution
Over 100,000 COWGAD users are getting stronger, faster, and more focused with boxing at home.
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Great for after-work stress relief
I work long hours, so I needed something quick and easy to use at home. This bag sets up fast, doesn’t take much space, and gives me a solid workout in just a few minutes. It’s become my go-to way to clear stress after work.
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Easy home training, no gym hassle
I wanted something for home training that didn’t feel complicated or take up too much space. This was easy to get started with, and I could feel it right away in my shoulders, arms, and overall conditioning. Great for short sessions when you don’t want to deal with the gym.
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Quick setup, quick sweat
I bought this to stay active at home and ended up using it more than I expected. It’s easy to set up, feels solid on the right surface, and gives me a quick way to move, sweat, and clear my head without a big time commitment.
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No bulky equipment
I wasn’t looking for another piece of bulky equipment. I wanted something simple that I could actually use at home. This has been great for getting my body moving, breaking a sweat, and sharpening my reflexes without going to the gym.
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Beginner-friendly and fun
My knees are painful so my usual walking routine is on hold. Doing chair exercises & wanted to add this reflex ball/bag - it is easy to assemble. Takes up very little room. It’s easy to move. I’m watching beginner videos and starting to get the hang of it. And it’s fun.
STRONGER BODY & SHARPER MIND
A quick boxing session at home helps you burn stress, reset after a long day, and stay sharp — without the gym.
Why People Keep Using It
Easy to set up, satisfying to use, and easy to fit into real life.
Makes home training feel simple and motivating
Makes home training feel simple and motivating
Helps improve timing, focus, and reaction speed
Helps improve timing, focus, and reaction speed
A quick way to move, sweat, and reset after a long day
A quick way to move, sweat, and reset after a long day
Keeps training engaging and easy to stick with
Keeps training engaging and easy to stick with
What makes COWGAD different?
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Other | |
|---|---|---|
| Gloves included | ||
| Setup in seconds | ||
| Apartment‑friendly | ||
| No tools, no drilling | ||
| Locks firm on flat floors |
Built for Better Home Boxing
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Upgraded Suction Cup
Best on smooth, flat floors like tile, sealed wood, and polished concrete
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Premium Leather Ball
Soft on the hands, built to last
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Fast Rebound
High-tension steel spring for quick return speed
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Adjustable Height
50"–65" for adults and kids
Quick Setup - No Tools, No Drilling
Get ready to train at home in just a few simple steps.
Step 1: Choose a Flat Surface
Step 1: Choose a Flat Surface
Place the suction base on a flat, smooth floor. Avoid uneven surfaces, floor gaps, or textured flooring.
Step 2: Clean the Floor
Step 2: Clean the Floor
Wipe both the floor and the suction base clean. Removing dust helps create a stronger hold.
Step 3: Lock the Suction Base
Step 3: Lock the Suction Base
Press the base down firmly, then push the locking button. Make sure the base sits flat against the floor.
Step 4: Check the Hold
Step 4: Check the Hold
If the button feels firm, the base is secure. If it presses too easily, reposition it and try again.
🎯Start Training
🎯Start Training
Once it’s secure, adjust the height if needed and start boxing.
TRY IT FOR 30 DAYS.
You Will Love It.
Guaranteed.
If you don't love it, you get your money back. No questions asked.
Frequently Asked Questions
Will it work on my floor?
Will it work on my floor?
Yes — on smooth, sealed, clean surfaces (tile, sealed wood, polished concrete).
Not for carpets, textured/uneven floors, or gaps.
Best grip: wipe the area dry → place base → press the suction lever once → quick shake test. If air gets in, lift and re-seat.
Do I need gloves?
Do I need gloves?
Gloves protect wrists, control force better
Is the COWGAD suitable for beginners?
Is the COWGAD suitable for beginners?
It’s designed for easy use, helping you improve reflexes and coordination quickly—no experience needed.
Can I adjust the height?
Can I adjust the height?
Yes — it adjusts from 50" to 65", suitable for all ages and most users under ~6’5” (~1.95 m).
Is the reflex bag durable enough for strong punches?
Is the reflex bag durable enough for strong punches?
Absolutely! Built with high-quality materials and a sturdy spring, it absorbs punches and bounces back smoothly.
Can I use it for cardio or weight loss?
Can I use it for cardio or weight loss?
Yes! Training with the reflex bag burns calories, improves endurance, and helps build strength.
Does it help improve reaction speed and reflexes?
Does it help improve reaction speed and reflexes?
Definitely! Regular training enhances hand-eye coordination, reaction time, and overall agility.
Is it easy to move and store?
Is it easy to move and store?
It’s compact, lightweight, and easy to assemble or disassemble for storage or transport.