







Join The COWGAD Revolution
Over 100,000 COWGAD users becoming stronger, faster, and more focused with boxing at home.
★★★★★ 4.8 | 1,858 Reviews

TRY IT FOR 30 DAYS.
You Will Love It.
Guaranteed.
If you don't love it, you get your money back. No questions asked.
ENERGY | FOCUS | CONFIDENCE | STRENGTH
Start with simple workouts that enhance your reflexes, build real strength, and elevate your energy - perfect for mastering boxing at home, on your own terms.
88%
say training at home is easy and motivating.
85%
feel sharper focus and improved reflexes.
90%
experience better cardiovascular health and stress relief.
98%
have fun and quickly master boxing techniques.
Frequently Asked Questions
Is the COWGAD suitable for beginners?
Is the COWGAD suitable for beginners?
It’s designed for easy use, helping you improve reflexes and coordination quickly—no experience needed.
How long does it take to set up?
How long does it take to set up?
Just 30 seconds! Watch the setup video above for quick and easy installation.
Can I adjust the height?
Can I adjust the height?
Height is adjustable from 50" to 65", making it suitable for all ages.
Is the reflex bag durable enough for strong punches?
Is the reflex bag durable enough for strong punches?
Absolutely! Built with high-quality materials and a sturdy spring, it absorbs punches and bounces back smoothly.
Can I use it for cardio or weight loss?
Can I use it for cardio or weight loss?
Yes! Training with the reflex bag burns calories, improves endurance, and helps build strength.
Does it help improve reaction speed and reflexes?
Does it help improve reaction speed and reflexes?
Definitely! Regular training enhances hand-eye coordination, reaction time, and overall agility.
Is it easy to move and store?
Is it easy to move and store?
It’s compact, lightweight, and easy to assemble or disassemble for storage or transport.