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OUR BEST SELLERS

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      100,000+ COWGAD users becoming stronger, faster, and more focused with boxing at home.

      ★★★★★ 3,985+ Reviews

      • My knees are painful so my usual walking routine is on hold. Doing chair exercises & wanted to add this reflex ball/bag - it is easy to assemble. Takes up very little room. It’s easy to move. I’m watching beginner videos and starting to get the hang of it. And it’s fun. Comes with pretty decent boxing gloves too. I think this is fun!

        Matthew K.

      • The exceeded my expectations! Great high quality product. Adults and kids were entertained for hours. Good workout and fun. Bought it for my 10 year old and it was way more of a hit than I ever expected. Would highly recommend this product for professionals or beginners. Great value for the money!

        Silvia K.

      • I love this boxing bag it is very adjustable and was very easy to assemble it took me 5 minutes this is really great to exercise and a great way to pass the time this bag stays on the ground and won't fall over.

        Michael C

      • I was definitely wary of purchasing this cobra bag as it looks a little cheap and sturdy. Definitely worth the price. Durability stronger than anticipated for sure. The suction cups actually work lol and it’s great for hand eye coordination as well as practicing your punches. Great buy!!!

        Clarence W.

      • This thing is amazing, you will get tired but want to keep going because it is so fun. You can work on all types of punches with it and since my accuracy is terrible It was flying all over the place which was fine because I could work on right and left hooks.

        Adam M.

        STRONGER BODY & SHARPER MIND

        Achieve more than just physical gains - unlock focus, stress relief, and mental clarity. With COWGAD, your boxing journey starts right at home - no gym, no hassle, just results.

        SHOP STARTER KIT

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        BUILD STRENGTH FOR LIFE

        Everything you need for real strength, faster reflexes & stress-free workouts.

        88%

        Find home training easy & motivating

        85%

        feel sharper focus and improved reflexes.

        90%

        Feel stronger heart & less stress

        98%

        Enjoy faster progress & more fun

        Based on COWGAD customer feedback and internal survey data (2024).

        TRY IT FOR 30 DAYS.

        You Will Love It.

        Guaranteed.

        If you don't love it, you get your money back. No questions asked.

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        How it works?

        Frequently Asked Questions

        Will it work on my floor?

        Yes — on smooth, sealed, clean surfaces (tile, sealed wood, polished concrete).

        Not for carpets, textured/uneven floors, or gaps.

        Best grip: wipe the area dry → place base → press the suction lever once → quick shake test. If air gets in, lift and re-seat.

        Is the COWGAD suitable for beginners?

        It’s designed for easy use, helping you improve reflexes and coordination quickly—no experience needed.

        Can I adjust the height?

        Height is adjustable from 50" to 65", making it suitable for all ages.

        Is the reflex bag durable enough for strong punches?

        Absolutely! Built with high-quality materials and a sturdy spring, it absorbs punches and bounces back smoothly.

        Can I use it for cardio or weight loss?

        Yes! Training with the reflex bag burns calories, improves endurance, and helps build strength.

        Does it help improve reaction speed and reflexes?

        Definitely! Regular training enhances hand-eye coordination, reaction time, and overall agility.

        Is it easy to move and store?

        It’s compact, lightweight, and easy to assemble or disassemble for storage or transport.